4 the world tuna Recipes

dark sesame oil, tuna steaks, low-sodium soy sauce, coarsely ground black pepper, sesame seeds, water, sugar, sriracha (hot chile sauce, such as huy fong), fish sauce, rice vinegar, bottled ground fresh ginger (such as spice world), packaged angel hair slaw, sliced green onions

white tuna, flaked, egg, shredded cheese (whatever your preference), ranch dressing, onion, dices small, seasoned dry bread crumb, for the mix, breadcrumbs, on the side for coating, pam cooking spray, for coating the pan

tiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper