5 the big omelet Recipes

halved grape tomatoes, dried oregano, divided, salt, divided, black pepper , to taste, crumbled feta cheese (can use reduced-fat ), eggs, chopped frozen spinach, thawed and squeezed dry, olive oil

big handfuls baby spinach, butter, sun-dried tomato packed in oil, drained and finely chopped, scallions, trimmed and thinly sliced, kosher salt and freshly ground black pepper, eggs, goat cheese (1/2 a small log), cut into thin slices

tomatillos, husked, rinsed and quartered, vidalia onion, quartered, jalapeno pepper, halved, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh cilantro, link mexican chorizo casing removed, ground cumin, cayenne pepper, paprika, mixed canned beans (pinto, cannellini and/or black beans), drained and rinsed, kosher salt and freshly ground black pepper, green bell pepper, chopped, eggs, beaten, milk, unsalted butter, shredded pepper jack cheese, mexican crema or sour cream, thinned with half-and-half, for garnish, plum tomato, seeded and chopped, for garnish

chopped fresh chives, water, hot sauce, egg whites, eggs, cooked crawfish tail meat, chopped, all that jazz seasoning, fat-free sour cream, sliced mushrooms, diced reduced-fat ham (1 1/2 oz), shredded light processed cheese (such as velveeta light)