4 thai chicken curry pumpkin beans Recipes

olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips

coconut milk, low fat, red curry paste, curry powder, red chili sauce, onion, chopped (medium), ginger, freshly grated, lemon grass, sliced, (bottled ), raw pumpkin, canned, green beans, cut to bite size, bell pepper, red, cut to bite size, bamboo shoots (canned ), cilantro, fresh, chopped (use scissors), basil, fresh, chopped (use scissors), lemon juice, lime juice, brown rice syrup, chicken breasts, skinless and boneless

black beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish