4 tea hummus Recipes

nutty oat bread, crusts removed, english cucumber (about 5 oz), kosher salt, lemon, hummus, you can use prepared hummus , which cuts down on the prep time.

chickpeas, cooked (drained and rinsed if using canned ), red kidney beans, cooked (drained and rinsed if using canned ), natural-style peanut butter (i only used a 1), black tea (or use non-dairy milk), raspberry jam (or jelly or jam of choice)

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )