3 tea africa Recipes

water (1/2-1 gallon), whole hibiscus fresh edible flowers (available at most health food stores in western countries), sugar, gingerroot (or 18-1/4 cup cinnamon mixed with 1/4 cup cloves), sugar or honey, to taste

rooibos tea , brewed double to triple strength, steamed almond milk (or milk of choice), honey , to taste, ground cinnamon , to taste