4 tangy bean salsa Recipes

black beans, rinsed and drained, tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, sweet yellow pepper, chopped, radishes, chopped, jalapeno pepper, seeded and chopped, minced fresh parsley, red wine vinegar, olive oil, salt, garlic powder, ground cumin, pepper, baked tortilla chip scoops , optional

lean ground turkey, green pepper, chopped, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, kidney beans, rinsed and drained, salsa, chopped green chilies, chili powder, ground cumin, salt, drops hot pepper sauce, reduced-fat mexican cheese blend, frozen corn, thawed, tostada shells, shredded lettuce, chopped tomatoes, minced fresh cilantro

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice