3 sweet sour shrimp flat Recipes

canola oil, approximately, frozen shrimp, peeled & deveined,thawed (enough for 4 servings), fresh pineapple, peeled,and cut into large chunks (do not use canned!), whole fresh papaya, peeled,halved and seeded,cut into large chunks, whole fresh mango, peeled,pit removed,and cut into chunks, orange juice, freshly squeezed (or you may use bottled, not from concentrate orange juice), lime , juice of (approximately 2-3 tsp), granulated sugar, salt, to taste (i used the full measured amount ), white wine vinegar, cornstarch, fresh flat leaf parsley or 4 tbsp cilantro, chopped,as garnish, cooked white jasmine rice, freshly cooked

rice vinegar, honey, low sodium soy sauce, sambal oelek (ground chile paste like huy fong), uncooked flat rice noodles (pad thai noodles) about half a pack, peanut oil, peeled and deveined medium shrimp, whole red pepper sliced thinly, whole green pepper sliced thinly, whole yellow pepper sliced thinly, carrots matchstick cut, salt, garlic minced, ginger chopped & peeled, snow peas trimmed