5 sweet and sour tuna steaks Recipes

olive oil, onion, cut into chunks, tuna steaks, red wine vinegar, sugar

fresh halibut or 1 lb swordfish or 1 lb tuna (1-inch thick) or 1 lb other fish steaks (1-inch thick), brown sugar, vinegar, low sodium soy sauce, cornstarch, chicken broth, green bell peppers or 1 medium red bell pepper, cut into 1-inch pieces, carrot , sliced thinly on the bias, seedless grapes, halved, hot cooked rice (seasoned as desired)

fresh tuna steaks, 1/2 inch thick, extra virgin olive oil, onions, peeled and thinly sliced, salt & freshly ground black pepper, all-purpose flour, granulated sugar, red wine vinegar, dry white wine, chopped fresh italian parsley

tuna fillet, skin off , cut into 8 thin steaks, chopped fresh thyme leaves plus 1 tbsp, salt-packed anchovies, filleted and soaked 1 hour in water, chopped fresh fennel fronds, extra virgin olive oil, red onion, chopped into 1/4-inch dice, carrots, chopped into 1/4-inch dice, ribs celery, chopped into 1/4-inch dice, bay leaves, basic tomato sauce , recipe follows, red wine vinegar, dry red wine, italian parsley, chopped to yield 1/4 cup