4 super brussel Recipes

olive oil, brussels sprouts, trimmed, & sliced thin, shallot, minced, fresh thyme, water, fresh lemon juice (about 1 lemon), salt & pepper

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

brandy or 2 -3 oz whiskey, sugar cube (or 1 tsp. super-fine sugar), angostura bitters, sweet and sour soda (50/50 or squirt brand) or carbonated lemon-lime beverage (7-up), pineapple chunk, maraschino cherry, manzanilla olives , pickled brussel sprouts or 3 dilly beans