5 summertime roast Recipes

olive oil, red wine vinegar, dried oregano, salt, sugar, pepper, vegetables to marinate, such as mushrooms, beets, fresh mozzarella, artichoke hearts, tomatoes, zucchini, etc., salad greens , such as red leaf lettuce, boston lettuce, mesculin, roasted red peppers (optional), olives, sliced hard salami, fresh mozzarella cheese, prosciutto or domestic ham, sliced thin

heads of broccoli, cut florets into bite size pieces, red onion, sliced thin, raisins, sunflower seeds , roasted, bacon, cooked and crumbled, mayonnaise, heaping tbsp sugar, juice of 1 lemon

salt, penne, fresh tuna steak, about 3/4-inch thick, olive oil, frozen corn, thawed and patted dry, roasted red peppers or fried sweet peppers with onions, chopped, dried red pepper flakes, mayonnaise , optional, snipped chives

good quality whole wheat bread , toasted. (i make my own), hummus (store-bought or homemade ), pesto sauce, mixed with, light mayonnaise, good quality deli roasted turkey, sliced thin, ripe avocado, sliced, ripe tomato, fried apple-smoked bacon, salt & pepper