4 sugar chill beach Recipes
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Beach Bourbon Slushunsweetened brewed black tea, water and5 Moreunsweetened brewed black tea, water, bourbon (maker s mark or jack daniel s old no. 7 whiskey), sugar, frozen lemonade concentrate, thawed, frozen orange juice concentrate, thawed, chilled ginger ale , as needed15 min, 7 ingredients
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Coffee Frappé - South Beachcrushed ice, very strong coffee, chilled, nonfat milk and3 Morecrushed ice, very strong coffee, chilled, nonfat milk, granular sugar substitute, chocolate syrup (south beach diet approved), topping (south beach diet approved )10 min, 6 ingredients
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Sugar Free Vanilla Chill (South Beach Diet Friendly)nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients
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