4 stone cornmeal pecan Recipes
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Pecan Coated Catfish with a Succotash of Butter Beans, Yellow Corn, Black Rice and Fresh Spinacholive oil, minced garlic, diced red onion and12 Moreolive oil, minced garlic, diced red onion, diced red pepper, fresh or frozen yellow corn kernels (about 3 ears corn, see note), cooked butter beans, cooked black rice, cooked fresh spinach, chopped and squeezed dry, chicken stock , reduced by half, salt and freshly ground black pepper, to taste, stone ground cornmeal, pecans , roasted, ground (see note), salt and freshly ground black pepper, to taste, catfish fillets, peanut oil15 ingredients
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Whole-Wheat Pecan Muffinswhole-wheat flour, all-purpose flour and11 Morewhole-wheat flour, all-purpose flour, stone-ground yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, brown sugar, margarine or butter, melted, almond extract, egg whites, chopped pecans13 ingredients
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