4 steak sauce polenta Recipes

olive oil, chopped onions, salt, crushed red pepper, chopped garlic, peeled, seeded and chopped italian plum tomatoes, pitted and halved black greek or nicoise olives, halved green pimiento-stuffed olives, dry white wine, chopped fresh basil leaves, fresh calamari, cleaned and frozen, buttermilk, masa flour, all-purpose flour, oil for frying, fresh swordfish steaks (about 6 oz each), creamy polenta, hot , recipe follows, chopped fresh parsley leaves

lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta

yellow cornmeal, salt, water, beef tenderloin steaks (1 inch thick ), garlic clove, halved, coarsely ground black pepper, puttanesca sauce, flat-leaf parsley sprigs (optional)