10 squash sweet potato orange soup Recipes

peeled and cubed butternut squash (weighed after peeling), sweet potato, peeled and cut in 1/2 inch dice (i used 1 that weighed almost a lb before peeling), carrots, sliced, oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, chicken broth (i use organic low-sodium ), cinnamon (or more to taste), nutmeg (or more to taste), almond milk (i use almond breeze unsweetened original or unsweetened vanilla), fresh ground pepper, salt, fresh orange juice (optional)

canola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish

cubed peeled butternut squash, sweet potato, peeled and cubed, carrots, sliced, thawed orange juice concentrate, fat-free milk, salt, pepper, reduced-fat sour cream, minced chives, sesame seeds, toasted

butternut squash, halved and seeded, pumpkin, halved and seeded, vegetable oil, onion, chopped, celery ribs, chopped, ground cinnamon, ground nutmeg, cubes vegetable bouillon, boiling water, carrots, peeled and chopped, sweet potato, peeled and diced, salt to taste, evaporated milk, fresh orange juice

zucchini, squash, sweet potato, carrot, tomato paste, onions, garlic cloves, olive oil, water, cheddar cheese (optional)

evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro

beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley

whole head of garlic, onion, butternut squash, peeled, diced , about 2 lbs, sweet potato, peeled and cut into chunks , about 1/2 lb, carrots, peeled and cut into chunks, olive oil, fresh thyme leave, salt, low sodium chicken broth, fresh ground black pepper, plain yogurt