5 squash chili creme Recipes

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

butternut squash, peeled and deseeded, olive oil, butter, onions, diced, garlic clove, thinly sliced, red chili peppers , deseeded and finely chopped, vegetable broth, hot, creme fraiche, plus more to serve

butternut squash, red onion, courgettes, sun-dried tomatoes, olive oil, chili oil, fresh basil (or 2 tsp pesto), pine nuts, salt and black pepper, penne, cooked, creme fraiche, fresh parmesan cheese

kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )