4 spray cranberry relish Recipes

cranberries (fresh or frozen, 1 12oz bag is also enough ), orange, quartered (ends removed ), sugar (or eqivalent artificial sweetener)

fresh breadcrumb, extra virgin olive oil (3-4 sprays) or 1 tsp low-fat cooking spray (3-4 sprays ), onion, peeled and finely diced, chopped fresh thyme, chopped fresh sage, salt, fresh ground pepper, dried cranberries or 1/4 cup craisins, lean ground turkey (turkey mince), canadian bacon (optional), toasted hamburger buns (optional), cheese slice, cranberry sauce, ketchup, mustard, dill pickles, sliced fresh tomato, lettuce, sliced onion rings, relish, mayonnaise, pickle, mixed salad green

nonstick vegetable oil spray, walnut oil or olive oil, dijon mustard, boneless salmon fillets with skin, raw cranberry relish, room temperature, chopped shallots, red wine vinegar