9 spinach zucchini lentil Recipes

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

onion, chopped, garlic, minced, oil, baby carrots, chopped, zucchini, chopped, stalk celery, sliced, dry lentils, rinsed and drained, baby spinach leaves, water, chicken bouillon or 4 tsp beef bouillon or 4 tsp vegetable bouillon granules, oregano, thyme, crushed, diced tomatoes , with basil, ditalini, hillshire little smokies sausage

sausages, cooking oil, red onion, chopped, garlic cloves, crushed, ground cumin, red capsicum, diced, diced tomatoes, lentils, rinsed & drained, chicken stock or 1/2 cup water, zucchini, diced, spinach, trimmed & chopped

olive oil, spring onions, thinly sliced, garlic cloves, thinly sliced, brown lentils, celery ribs, thinly sliced, vegetable stock, fresh parsley, chopped, fresh thyme leaves, salt, fresh ground black pepper, zucchini, cut into 1/2 inch cubes, artichokes, drained and quartered, sugar snap peas , cut into 1/2 inch diagonal pieces, fresh spinach , thoroughly washed, pesto sauce

onion, chopped, carrots , quartered lengthwise and chopped, celery ribs, halved lengthwise and chopped, garlic cloves, minced, baking potato, washed and cubed, red bell pepper, chopped, green bell pepper, chopped, zucchini , quartered lengthwise and chopped, spinach, chopped, diced tomatoes, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, lentils, uncooked, wild rice, uncooked (about 1 large handful ), canola oil, dried basil, dried oregano, sea salt, black pepper, water (2.5 quarts)

farfalle pasta (bow ties), baby spinach, olive oil, onion, chopped, stalks celery, chopped, garlic cloves, minced, zucchini , halved lengthwise and cut into1/4- inch-thick slices, grape tomatoes, lentils, soft fresh goat cheese, crumbled, salt and pepper, to taste

eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water