3 spinach cucumbers green spread Recipes

soft whole wheat bread or 6 slices soft white bread, mayonnaise or softened cream cheese, for spreading, seedless cucumber, thinly sliced (i used english cucumber-unpeeled), fresh dill , for garnishing (fresh!), nasturtium leaves or baby spinach leaves or mixed greens, washed and dried, creme fraiche, salt-free garlic powder, salt , to taste, white pepper, fresh dill, finely chopped

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste