4 spinach broccoli and carrot quiche Recipes

maida flour, butter, salt, milk, oil, diced panir, red capsicums or 1 carrots or 1 baby corn or 1 broccoli, chopped, spinach leaves, boiled, white pepper powder, eggs, beaten, cream, grated processed cheese

butter, chicken breasts, cut into small pieces, chopped onion, baby portabella mushrooms (sliced ), fresh baby carrots (julienne d makes about 1/2 cup), broccoli , slaw, frozen spinach (5 oz thawed & squeezed dry makes approx 1/2 cup), laughing cow cheese, egg yolks (beaten ), milk, freshly grated parmesan cheese, salt (will be added in 1/2 tsp increments), black pepper (will be added in 1/4 tsp increments), unbaked pie shell

vegetable oil, onion, diced, garlic, minced, frozen chopped spinach, thawed, shredded carrots, chopped fresh broccoli, shredded monterey jack cheese, shredded cheddar cheese, egg beaters, crushed red pepper flakes, ground nutmeg, salt, pepper, pie crust