5 spicy wagon Recipes

pasta , such as wagon wheel or 7 oz other small shell , uncooked, chopped onions, chopped green pepper, garlic cloves, minced, chili powder, ground cumin, garlic powder, dry crushed red pepper, crushed tomatoes in puree, undrained, firm tofu, drained and crumbled, kidney beans, drained, shredded reduced-fat cheddar cheese

cumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)

king arthur unbleached all-purpose flour, paprika, chili powder, divided, salt, garlic powder, boneless beef chuck roast (3 lb), cut into 1-inch pieces, vegetable oil, onions, chopped, stewed tomatoes, undrained, condensed beef broth, undiluted, bay leaf, cayenne pepper, red potatoes, cubed, carrots, sliced, whole kernel corn, drained

flour, paprika, chili powder, divided, chili powder, divided, salt, garlic powder, boneless beef chuck roast , cut into 1-inch pieces, vegetable oil, onions, chopped, stewed tomatoes, undrained, condensed beef broth, undiluted, bay leaf, cayenne pepper, red potatoes, cubed, carrots, sliced, whole kernel corn, drained