3 spicy scratch Recipes

cooked chicken breast, diced (if starting from scratch, roast the chicken breast with a little soy sauce for a nuttier flavour), cooked pasta (rotini or penne works best), green bell pepper, diced, stalks of celery, diced, green onions, minced, onion, minced, cucumber, diced, heads of romaine lettuce or butter lettuce, washed, dried and torn., mayonnaise, lemon juice, red wine vinegar (or rice wine vinegar, if you have it), soy sauce, wasabi powder or paste (more if you like it spicy), garlic, salt , pepper and a little sugar to taste

tuna , packed in water, drained, potatoes, peeled and cut into 1/2 inch cubes, onion, chopped or minced , depends on how chunky you want it, olive oil, tomato, diced, cumin , coriander, ground mustard, ground red pepper, salt, pepper to taste, turmeric