3 spicy kale stew Recipes

olive oil, onion, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, sweet potato, peeled and cut into 1 inch chunks, hot chili pepper, fresh, seeded and minced, ginger, peeled and grated, diced tomatoes, cannellini beans (canned and rinsed, or cooked ) or 3 cups white kidney beans (canned and rinsed, or cooked), brown sugar, allspice, ground, cumin, ground, bay leaves, vegetable broth, salt, pepper, freshly ground, collard greens or 2 cups kale or 2 cups greens, chopped, simmered until tender and drained

dried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment