3 spicy and lentil casserole Recipes

vegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa

sunflower oil, onion, chopped, garlic cloves, crushed, potatoes, cut into chunks, carrots, thickly sliced, parsnips, thickly sliced, curry paste or 2 tbsp curry powder, vegetable stock, red lentils, fresh cilantro, roughly chopped