9 spiced wonder Recipes

ribs, chopped in half to make 10 (i get my butcher to do this.), water, beef stock granules, five-spice powder, peanut oil, light soy sauce, water, hoisin sauce (i use blue dragon brand), sugar, fresh ginger, grated, dry sherry

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

skim-milk natural yogurt, coriander , coarsley chopped, lemon juice, pappadams , 20g, chicken tenderloins, tandoori spice mix, baby spinach leaves, lebanese cucumbers , halved lengthways and sliced thickly, yellow teardrop tomatoes

all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, allspice, crisco shortening (butter or plain), brown sugar, white sugar, eggs, unsweetened applesauce, water, raisins, walnuts, chopped, sugar , for dusting

onion, thinly sliced, fresh asparagus, red bell pepper, seeded ,and cut into thin strips, white wine vinegar, water (distilled bottled if possible), sugar, pickling spices, pickling salt or 2 tsp kosher salt

merlot or other dry red wine, sugar, cinnamon stick, x 1-inch) orange rind strips, pomegranate-tangerine juice (such as pom wonderful), fat-free canned refrigerated whipped topping (such as reddi-wip)

sweet potatoes, peeled,cooked and mashed, butter, eggs, sugar, vanilla, pumpkin pie spice, flour, butter, brown sugar, chopped pecans