3 sole grapes capers Recipes

sole fillets (6 oz each), olive oil, divided, garlic, 2 thinly sliced, 1 halved, red pepper flakes, grape tomatoes, halved, capers, drained, pitted kalamata olives, quartered, kosher salt, freshly ground black pepper, dry white wine, unsalted butter, fresh thyme sprigs, thick) ciabatta bread

olive oil, dover sole or petrale sole fillets, all purpose flour, seedless red grapes, cut in half, white grape juice, dry white wine, butter, drained capers, chopped fresh parsley