5 sodium whole dough Recipes

whole chicken legs , including thighs (2 to 2 1/4 lb total), salt, black pepper, extra-virgin olive oil, onions , halved lengthwise, then cut lengthwise into 1/4-inch-wide strips, garlic cloves, minced, turkish bay leaves or 1 california, diced spanish chorizo (cured spiced pork sausage; 1 1/2 oz; casings discarded if desired), spanish smoked paprika (not hot ), chopped pitted green olives, golden raisins, dry white wine, reduced-sodium chicken broth, frozen pizza dough, thawed

boneless, skinless chicken thighs, kosher salt, black pepper, olive oil, plus more for the dish, yellow onion, thinly sliced, carrots, diced, garlic, finely chopped, low-sodium chicken broth, ground cinnamon, grated ginger, plain whole-milk yogurt, golden raisins, toasted almonds, chopped, basmati rice, sheets phyllo dough, thawed (optional), butter, melted (optional)

chicken breasts boneless, skinless, canola oil, amj taco rub, whole pizza dough frozen or refrigerated, low-sodium mozzarella cheese shredded, low-sodium sharp cheddar shredded, guacamole, sour cream, freeze-dried onions, freeze-dried garlic, freeze-dried oregano, garlic powder, onion powder, coarsely ground black pepper, cayenne, ground cumin, chili powder

ground beef, taco seasoning (use reduced sodium mix ), whole kernel corn, reduced-fat mexican cheese blend, biscuit dough