7 sodium baked fish Recipes

  • Corn-Fish Chowder
    bacon slices, chopped onion, ground thyme and
    10 More
    bacon slices, chopped onion, ground thyme, fat-free , less-sodium chicken broth, peeled baking potato , cut into 1/4-inch-thick slices, fresh or frozen whole-kernel corn, salt, black pepper, cream-style corn, evaporated fat-free milk, orange roughy or catfish fillets, cubed, instant potato flakes (not granules ), coarsely ground black pepper (optional)
    13 ingredients
  • Foil Baked Salmon With Pear Salsa #RSC
    salmon fillets, tangerines, sliced and
    19 More
    salmon fillets, tangerines, sliced, sheets reynolds wrap foil , 12 x 12, butter, low sodium soy sauce, lemon juice, honey, fish sauce (nam pla), grated fresh ginger, dark sesame oil, pears, peeled and diced, peaches, diced, plums, diced, red bell pepper, diced, jalapeno, finely diced, garlic chives, chopped, fresh ginger, grated, dark sesame oil, honey, meyer lemons , juice of (or 1 lemon and 1 tangerine), salt and pepper
    1 hour 12 min, 21 ingredients
  • Baked Salmon With Thai Marinade Baked Salmon With Thai Marinade
    chopped garlic, chopped cilantro, fish sauce and
    6 More
    chopped garlic, chopped cilantro, fish sauce, low sodium soy sauce, sugar, salt, pepper, vegetable oil, salmon fillets
    30 min, 9 ingredients
  • Thai Chicken Stew With Potato-Chive Dumplings Thai Chicken Stew With Potato-Chive Dumplings
    baking potato, peeled and cut into 1-inch chunks and
    14 More
    baking potato, peeled and cut into 1-inch chunks, canola oil, boneless skinless chicken thighs , cut into 1-inch pieces, onion, finely chopped, jalapeno pepper, halved, seeded and thinly sliced, nam pla (fish sauce), chicken stock or 3 cups low sodium chicken broth, all-purpose flour, plus more for rolling, egg yolk, chives, minced, salt, baby bok choy , cut into 1-inch pieces, cornstarch (dissolved in 1 tbsp water), basil leaves, shredded, lime wedge, for serving
    55 min, 15 ingredients
  • Batter-Fried Cod With Minted Pea Puree Batter-Fried Cod With Minted Pea Puree
    milk, active dry yeast and
    15 More
    milk, active dry yeast, all-purpose flour, plus more for dredging, cornstarch, soy sauce, baking powder, cayenne pepper, salt, vegetable oil, for frying, four 6-oz cod fish fillet, fresh ground black pepper, unsalted butter, onion, finely chopped, two 10-oz packages frozen peas, chicken stock or 1/2 cup low sodium chicken broth, salt & freshly ground black pepper, chopped mint
    41 min, 17 ingredients




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