4 smothered fennel Recipes

fennel seeds, bone-in chicken breast halves, skinned, salt, cayenne pepper, olive oil, onion, halved and thinly sliced (about 1 lb.), garlic cloves, minced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, chicken broth

savoy cabbage, onion, finely chopped, extra virgin olive oil, garlic cloves, crushed, fennel seed, salt, flakes or 1/2 tsp sea salt, fresh ground black pepper, balsamic vinegar

thick cut pork loin chops with bone, chicken broth, sour cream, lemons , juice of, lemons , zest of, soy sauce, crystal hot sauce, dijon mustard, garlic, thinly sliced, fennel bulb, sixthed and leafy green part chopped, flour, salt and pepper, butter, olive oil