3 slow veggie beef soup Recipes

ground beef, onion, chopped, diced tomatoes, drained, italian diced tomatoes, drained, frozen mixed vegetables, sliced fresh or frozen okra, potatoes, peeled and chopped, ketchup, salt and pepper to taste

in a 6 quart slow cooker, beef cut into bite size pieces, onions chopped, carrots, sliced in chunks, yellow corn, pink beans or beans of your choice, drained, frozen sugar snap peas ( they make a big difference in taste), baby peas, string beans, potatoes, white cut into bite size pieces, tomatoe sauce, fire roasted tomatoes , cut into pieces, beef broth , ( for gluten free swanson s is ok), parsley, salt and pepper, garlic powder