4 slow snack Recipes

cream cheese, cubed, shredded swiss cheese, sauerkraut, rinsed and well drained, sliced deli corned beef, chopped, thousand island salad dressing, snack rye bread or rye crackers

crispy wheat cereal squares, bite size, cheerios toasted oat cereal, pretzel sticks, salted peanuts, butter, melted, grated parmesan cheese, garlic powder, celery salt, seasoning salt

red delicious apples, peeled, cored, and cut into chunks (about 5 1/2 cups), water, light brown sugar, cinnamon sticks, vanilla extract, granola snack bars (such as nature valley oats n honey; 4 bars), crumbled, vanilla-caramel reduced-fat ice cream (such as edy s slow churned light caramel delight)