3 sheri beef Recipes

potatoes, peeled,diced, sliced carrot, beef stew meat , cut up bite sized, olive oil, flour, beef broth, onion, grated, corn, drained, sliced mushrooms, drained, dried parsley, dried sage, dried marjoram, salt, black pepper

vegetable juice, beans , randall s mixed, black beans (rinsed ), stewed tomatoes, olive oil, onions, chopped, lean ground beef (chuck, sirloin or regular burger, or if you have venison, it is also great), salt, pepper, chili powder, cayenne pepper, cumin (optional)