4 shannons spicy Recipes

dozen hard-boiled eggs, vinegar, onion, sliced, habanero peppers, jalapenos, pickled jalapeno pepper, red pepper flakes, hot sauce, salt, mustard seeds, alum, peppercorns, garlic, sliced carrots or 2 cups cauliflower (or both)

firm fish fillets, cut into bite-sized pieces (such as dolphin or wahoo), onions, diced, new potatoes or 5 large potatoes, peeled and cut into bite-size pieces (not baking potatoes), clamato juice (clam & tomato juice mixture), worcestershire sauce, stalks celery, diced, salt, black pepper, garlic salt, onion powder, basil leaves, crushed red pepper flakes , to taste (optional), spicy hot v8 or 1/2 gallon bloody mary mix

low-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce