3 sesame seed shabu shabu Recipes

chicken broth (either store bought or home made), lean beef , cut bite sized, boneless skinless chicken breasts , cut bite sized, chicken livers, cut in half, firm white fish , cut bite sized (your choice of fish), mushroom, chinese cabbage, cut up, fresh spinach, cut up, green onions, cut into 2-inch lengths, chinese noodles, soaked and drained (saifun), dipping sauce (shabu chili sauce or sesame seed sauce)

white sesame seeds, dashi, sake, mirin, sugar, soy sauce, garlic clove, minced