3 second pasta peppers Recipes

green sweet pepper, quartered and seeded, sweet red pepper, quartered and seeded, orange sweet bell pepper, quartered & seeded, dry penne pasta or 8 oz cut ziti pasta, garlic cloves, cut into thin slices, olive oil, tomatoes, wedges drained and cut in half, ground black pepper, crushed red pepper flakes , to taste, snipped fresh parsley, capers, drained, shredded parmesan cheese, shredded parmesan cheese , for serving

butter, chopped onion , bell pepper and mushrooms, paprika, cooked diced beef, leftover vegetables, chopped, chopped canned plum tomatoes or leftover broth, salt and freshly ground black pepper, sour cream, chopped dill, cooked rice or egg noodles