6 seafood pumpkin Recipes

raw pumpkin seeds, seafood seasoning , such as old bay, vegetable oil cooking spray

coconut cream, hot red curry paste, fresh lime leaves, oil, stalk lemongrass, fish sauce, fish stock, sugar, pumpkin or 1/2 lb butternut squash, peeled & cut into cubes, salmon or 1/2 lb any robust fish, cut into cubes, raw shrimp, peeled and deveined, bok choy , hand torn, lime , juice of, cilantro, for garnish, vegetable stock (instead of fish stock), chickpeas, drained (instead of seafood)

coconut milk (about 1 2/3 cups), yellow (or red) thai curry paste, fish stock (i use boiling water and concentrated fish bouillon; cubes will do), fish sauce (recommended : nam pla), sugar, lemongrass stalks , each cut into 1/3 s and bruised with the flat of a knife, lime leaves , stalked and cut into strips, optional, turmeric, pumpkin or butter nut squash, peeled and cut into large, bite-sized chunks, salmon fillet, preferably organic, skinned and cut into large, bite-sized chunks, peeled raw shrimp, bok choy or any other green vegetables of your choice, lime, juiced or more to taste, cilantro, for garnish

strands saffron, prawns, peeled and deveined, olive oil, garlic cloves, roughly chopped, pumpkin , thin slices, onion, sliced, carrots , cut into roundels, leek, chopped chilled, bay leaf, lobster head, tomato, chopped, stalk celery, chopped, black peppercorns, salt, butter, refined flour (maida)