3 sauteeed legs Recipes

island (pekin) duck, excess fat from body cavity discarded, leek , cut into 1-inch pieces, sweet onions (2 lb total ) such as vidalia, carrot, water, parsnips, grapeseed or vegetable oil, divided, peeled ginger, grated lemon zest, fresh lemon juice, chopped parsley, garlic cloves, finely chopped

boneless leg of lamb cut into 1-inch pieces, olive oil, plus more for drizzling, garlic cloves chopped, red onions sliced, habanero chiles seeds and ribs removed, chopped, coriander seeds, ground cumin, chopped thyme, unsalted, roasted , skinless peanuts coarsely chopped, chicken stock, coconut milk, zest of 1 lemon, juice of 2 lemons, yukon gold potato peeled and cut into 1/2-inch cubes (1 cup), canned crushed tomatoes, dijon mustard, salt, chopped parsley, avocados each halved, peeled, pitted, and cut into 6 wedges, peanut oil, shiitake mushrooms sliced, ginger peeled and minced, garlic cloves chopped, sesame seeds, toasted sesame oil, roughly chopped morning glory (about 4 cups; see tip ), soy sauce, fresh lime juice, salt and freshly ground black pepper