3 sauteed tuna steaks orange Recipes

carrot, rice vinegar, fresh orange juice, salt, divided, chili garlic sauce (such as lee kum kee), dijon mustard, dark sesame oil, divided, canola oil, divided, yellowfin tuna steaks, freshly ground black pepper, green onions , cut into 5-inch pieces (about 2 bunches), torn romaine lettuce, shredded bok choy, grape tomatoes, halved, toasted sesame seeds

olive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks