7 sauteed cod fish Recipes

cod fish fillets, cut into 2-inch pieces (boneless skinless ), mustard seeds, lightly crushed, unsalted butter, shallots, minced, peas, thawed (fresh or frozen ), water, kosher salt & freshly ground black pepper, half-and-half, olive oil, fresh dill, for garnish

cooked wild rice, red bell pepper , roasted (or sauteed), peeled, seeded and thinly sliced, celery, finely chopped, scallions, chopped, garlic clove, minced, chopped fresh marjoram, or 1/2 tsp. dried, olive oil, sherry vinegar, fresh lemon juice, coarsely chopped pecans (can be lightly toasted), dried cranberries (or cranraisins), salt and pepper to taste, fresh spinach, shallot or onion, minced, dijon mustard, sherry vinegar, water, olive oil, salt and pepper to taste, olive oil, onion, chopped, breadcrumbs (can use fresh or dried ), salt, cod , or other firm fish, butter, softened, olive oil

mayonnaise, egg, lime juice, cooked cod , reserved from day 1, skin removed, celery stalks, minced, salt, whole-wheat bread, olive oil, chipotle cream , recipe follows, sauteed peppers and onions, recipe follows, mixed green salad , recipe follows, light sour cream, canned chipotle chili, minced, lime juice, grated lime zest, sugar, salt, olive oil, stalks celery , cut into thin slivers, red peppers , cut into thin slivers, green peppers , cut into thin slivers, onion , cut into thin slivers, chopped cilantro, salt and pepper, store bought mixed salad greens, olive oil, white wine vinegar, salt

olive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets

brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint