7 sarasota spinach onion Recipes

sea scallops, couscous, cooked (i like to use a garlic couscous, but plain will be just fine, also i like to cook mine in chicken br), baby spinach (4 oz spinach, a little more than 1/2 bag of pre-washed), onion, cut in quarters and thin sliced, scallions, thin sliced, minced garlic, chicken broth, half-and-half, tomato paste, curry powder, fresh cilantro, chopped fine (parsley will work also), butter (1 for the onion, 2 for the scallops), olive oil, salt, pepper

tomato (25-30 whole grape es), baby spinach, onion, cut in quarters and thin sliced, crumbled feta (depends on your taste), minced garlic, balsamic vinegar, olive oil, red pepper flakes, salt, pepper

cooked spaghetti or 3 1/3 cups you can use thin spaghetti, frozen spinach (chopped, thawed and drained well ), onion, diced, scallions, diced (whites and green ), eggs , large, milk, parmesan cheese or 2/3 cup romano cheese, shredded, butter, olive oil, minced garlic, red pepper flakes, nutmeg, salt, pepper, parmesan cheese or romano cheese

thick slices french french bread (not everyday sliced bread), shrimp (shelled and tails removed ), frozen chopped spinach , birds eye, frozen pepper , and onion stir fry, pesto sauce (store bought ), gouda cheese (shredded , you could also used edam or monterey jack cheese), eggs, lightly beaten (don tsp use extra large, jumbo), milk, hot sauce (to taste), dried thyme, dried oregano, salt, pepper

baguette , cut lengthwise and lightly hollowed out, kalamata olive, cut in half, sun-dried tomato packed in oil, diced, onion, cut in half and then thin sliced, frozen spinach, thawed and drained, feta, just broken up, oil from the tomatoes to cook the vegetables, olive oil to brush the inside of the bread