3 salmon with lemony spinach and Recipes

salmon fillets (i like to get middle sections, so i don tsp get any thin tail sections. this makes for more even cooki), salt, pepper, olive oil, lemon thin sliced and roasted on the salmon, baby spinach, fennel bulbs (cut in half and sliced, not too thin), olive oil, salt, pepper, lemon, cut in half (roasted and squeezed over the salad), olive oil, dry white wine vinegar, dijon mustard, fresh dill, pepper, salt, fresh dill , if you want

peeled baking potatoes , cut into 1-inch pieces (about 2 1/4 lb), fat-free buttermilk, salt, divided, black pepper, divided, grated lemon rind, divided, lemon juice, panko (japanese breadcrumbs), instant minced onion, dried oregano, paprika, salmon fillets (about 1 inch thick ), olive oil, divided, garlic cloves, minced, fresh baby spinach, oregano sprigs (optional)