3 salmon fried vegetables mango sauce Recipes

peeled, diced mango (1 large), mayonnaise, capers, drained and chopped, salt and freshly ground black pepper, vegetable oil, for frying, boneless pink salmon, drained, panko or dry bread crumbs, eggs, lightly beaten, chopped fresh parsley leaves, chopped red onion, cayenne pepper , or to taste, salt, freshly ground black pepper, cornmeal

salt, divided, white pepper, skinned salmon fillets (about 1 inch thick ), dark sesame oil, divided, julienne-cut carrot, sliced asparagus (about 1 lb), julienne-cut red bell pepper (about 1 large), julienne-cut green bell pepper (about 1 large), julienne-cut yellow squash (about 2 small), mango sauce, hot cooked long-grain rice