4 salad grain try Recipes

red onion, thinly sliced, olive oil, coarsely chopped walnuts, garlic clove, thinly sliced, flat-iron , hanger, or tri-tip steak, olive oil, chicago steak seasoning, kosher salt, divided, red onions , cut into 1/2-inch-thick slices, white wine vinegar, dark brown sugar, whole grain dijon mustard, black pepper, romaine lettuce heart , torn, crumbled blue cheese

water, cracked farro , perlato rinsed and picked over, salt (to season ), honey, apple cider vinegar, olive oil, salt and pepper, italian spices, fresh tarragon or 1 tsp fresh basil, minced, garlic clove, minced, red pepper flakes, minced red onion, minced zucchini, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, walnuts , toasted rough chopped, shredded pecorino romano cheese

dijon mustard (try they whole grain), fresh lemon juice, peanut oil, carrots, peeled trimmed and grated, kosher salt, fresh ground black pepper, bibb lettuce , for serving, tomato, cut in wedges for serving, fresh parsley , for serving