4 salad ease Recipes

dressing, chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce (i used about 1.5 tbsp mince chipotles + 2 tsp adobo sauce), ground cumin, chili powder, fresh lime juice, salt, salad, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts) (i bought a seasoned rotisserrie chicken for ease), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

red potato, quartered (or white potatoes), italian salad dressing (make your own or use bottled for ease), spicy brown mustard (or horseradish mustard, i prefer but not necessary), sliced celery, celery seed (looks pretty with specks), minced parsley, minced green onions, ground pepper , course grind

pre-washed fresh spinach, fresh green peas, olive oil, lemons, juiced, crumbled feta cheese, salt and pepper to taste