5 rundown Recipes
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canola oil, onion, finely chopped, garlic cloves, minced and13 Morecanola oil, onion, finely chopped, garlic cloves, minced, grated fresh ginger, curry powder, ground turmeric, ground allspice, peeled, seeded and coarsely chopped, minced scotch bonnet or habanero chile, chopped thyme, salt and freshly ground pepper, unsweetened coconut milk (from two 14-oz cans), water, lump crabmeat, chopped cilantro, grilled naan and hot sauce, for serving30 min, 16 ingredients
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Mackerel Rundownsalt-cured mackerel and13 Moresalt-cured mackerel, whole coconuts (1 cup unsweetened , canned coconut milk may be substituted), water, vegetable oil, white onion, diced, garlic, minced, scallion, chopped, white and light green parts only, thyme, scotch bonnet , seeds, stem, and ribs removed, diced, curry powder, tomato puree, tomatoes , seeds removed and diced, salt and ground black pepper, cheesecloth3 hour 25 min, 14 ingredients
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Curry Crab Rundowncanola oil, onion finely chopped, garlic minced and13 Morecanola oil, onion finely chopped, garlic minced, ginger grated, curry powder, turmeric, allspice, tomatoes peeled, seeded, and chopped, habanero or scotch bonnet pepper very finely chopped, thyme chopped, salt and pepper, coconut milk, water, lump crab meat, chopped cilantro, grilled naan and hot sauce for serving1 hour 5 min, 16 ingredients
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