4 rosemary phase Recipes

salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)

extra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper

sweet reduced-fat italian sausage (either chicken or turkey), extra virgin olive oil, onion, finely chopped, dried rosemary, crumbled, salt, garlic clove, minced, head escarole, cut into cross-wise strips, washed , and spun dry, low sodium chicken broth