4 roasted seed feta dip Recipes

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

pita crisp, pita pockets, split ., olive oil, garlic minced, fresh cracked black pepper, sea salt, layered dip, cream cheese flavored with chives and onions, hummus (roasted red pepper ), cucumber, peeled seeded and chopped, tomatoes seeded and chopped, imported black olives, pitted and chopped, crumbled feta cheese, fresh marjoram, leaves stripped off stems, chopped green onions, drizzle of extra virgin olive oil

chopped drained bottled roasted red peppers, fresh serrano chiles, minced (including seeds), scallions, finely chopped, sour cream, crumbled cotija cheese or feta (2 1/2 oz), cumin seeds, toasted and finely ground in an electric coffee/spice grinder or with a mortar and pestle, salt, tortilla chips