4 roasted pumpkin vegan Recipes

pumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds

pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)

vegan cream cheese, room temperature (two and a half 8 oz. tubs), vegan sour cream (half of a 12 oz. tub), pumpkin (or two cups of roasted, peeled, and sliced ), unrefined sugar, vanilla extract, arrowroot or 3 1/2 tsp cornstarch, ground cinnamon, ground ginger