3 roasted flank oil herb Recipes

chopped fresh thyme, chopped fresh oregano, chopped fresh parsley, olive oil, grated lemon rind, garlic clove, minced, salt, freshly ground black pepper, flank steak, trimmed, dry red wine, fat-free , less-sodium beef broth, thyme sprigs (optional)

garlic cloves, chopped, asian fish sauce such as nuoc mam * or soy sauce, asian (toasted) sesame oil, sugar, salt, flank steak, water, minced garlic, asian fish sauce such as nuoc mam, fresh lime juice, sugar, dried hot red pepper flakes , or to taste, dried rice-stick noodles* (rice vermicelli ), seedless cucumber , quartered lengthwise, cored, and sliced into 1/4-inch-thick pieces, shredded lettuce, rinsed and spun dry, chopped fresh mint leaves, chopped fresh coriander, chopped fresh basil leaves, crushed roasted peanuts (use a rolling pin)