4 roast calypso Recipes

chuck roast (boneless ), white vinegar, soy sauce, thyme, fresh parsley (chopped ), scallion (finely chopped ), habanero pepper (seeded and chopped ), salt and pepper (to taste ), all-purpose flour, butter, carrots (sliced ), beef stock, water, new potatoes (scrubbed ), onion (sliced )

extra-virgin olive oil, onion, chopped, garlic cloves, chopped, bay leaf, ham hock, dried calypso beans (or black-eyed peas), soaked overnight and drained, ground cumin, canned chipotle peppers in adobe sauce, poblano chiles , roasted, seeded and chopped, tomatoes, seeded and chopped, fresh cilantro leaves, kosher salt and freshly ground black pepper, lime wedges, for garnish

shallots, chopped, bay leaves, crumbled, salt, ground allspice, ground ginger, pork tenderloins, fresh orange juice, minced shallots, brown sugar, minced peeled fresh ginger, bay leaves, ground allspice, fresh spinach leaves, avocados, peeled, pitted , sliced crosswise, minced fresh parsley, black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander