3 rita stew Recipes

veggie crumbles (can substitute ground beef), garlic clove, tomato paste, mushrooms, stewed tomatoes, minced onion, parsley flakes, basil, thyme, oregano, mild salsa, fat-free cottage cheese, mozzarella cheese, grated, lasagna noodles, parmesan cheese

ground beef, onion, diced, garlic, minced, diced carrots, chopped green bell pepper, tomatoes, diced, stewed tomatoes , with juice, onion powder, dried parsley, cayenne pepper, salt and pepper to taste, tomato sauce, white sugar, farfalle (bow tie) pasta, crumbled gorgonzola cheese (optional)